Anxiety is a common emotion. It’s the brain’s way of responding to stress and warning you of possible danger.

Everyone experiences anxiety from one time to another. It could be that you worry about something at work, before taking a test, before making a decision, etc.

Anxiety disorders can be very different. They are a grouping of mental illnesses that causes constant, overwhelming anxiety and fear. You may avoid school, work, social events, and any other situations that can trigger or worsen the symptoms.

Many people struggle with anxiety, an overwhelming feeling of fear and panic that can take over the mind, body, and emotions. You may have experienced these feelings before and know how difficult it is to cope with them. If you or a family member or friend are struggling with anxiety disorder, don’t hesitate to contact mental health services scottsdale for immediate help.

Anxiety Disorder Symptoms

The most common symptom of anxiety disorders includes excessive worry and fear. Anxiety disorders can make breathing difficult, making it difficult to sleep, and focus, and even harder to stay still. Your symptoms will vary depending on which type of anxiety disorder it is.

Diagnosis for Anxiety Disorder

If you experience symptoms, your doctor will inspect you and ask about your medical history. To rule out other medical conditions, they may perform tests. There are no lab tests that can diagnose anxiety disorders.

If your doctor cannot find a reason for your feelings, they may refer you to a psychiatrist. A psychologist or other mental health specialist might also be recommended. They will ask you questions, and use tools, and tests to diagnose anxiety disorders.

When diagnosing you your doctor will take into consideration how severe and long-lasting your symptoms have been. If your anxiety is affecting your ability to do everyday tasks at school, work, and home, you must tell your counselors.

Anxiety Disorder Treatments

There are many ways to manage anxiety disorder symptoms. Anxiety disorder sufferers often take medication and attend counseling.

Anxiety disorder treatment options include:

Medication. Many drugs can be used to treat anxiety disorders. Talk to your psychiatrist or doctor about the pros and disadvantages of each medication to help you decide which one is best.

Antidepressants. SSRIs or SNRIs are the most commonly prescribed antidepressants for people suffering from anxiety disorders. escitalopram, Lexapro, and fluoxetine are examples of SSRIs. SNRIs are duloxetine (Cymbalta), and venlafaxine (“Effexor”).

Bupropion. Another type of antidepressant used to treat anxiety disorders is bupropion. It is different from SSRIs, and SNRIs.

Additional antidepressants. These include monoamine oxidase inhibitors (MAOIs), tricyclics, and monoamine. Side effects such as drops in blood pressure and blurry vision or urinary retention can make them less popular.

Benzodiazepines. These drugs may be prescribed by your doctor if you are experiencing persistent panicky feelings and anxiety. They can help reduce anxiety. Examples include alprazolam, Xanax Clonazepam, and Klonopin. Although they are quick to work, you may become dependent. They’re usually meant to be used in conjunction with treatment for your anxiety disorder.

Beta-blockers. These high blood pressure drugs can make you feel more relaxed if you have anxiety symptoms like racing your heart or shaking. A beta-blocker might help you relax during an anxiety attack.

Psychotherapy helps you to understand your emotions and how they affect your behavior. This is sometimes known as talk therapy. A mental health specialist can listen and talk to you about your thoughts, and feelings, and offer suggestions for managing them.